Teen Extreme

Teen Extreme is the coolest place to be right now!

If you want to get out of the house and do something cool (or parents, if you want to get your teenager away from the computer for some good healthy exercise which is also fun) this is the place to be!

On Wednesday nights, the teenagers have free rule of the Extreme Trampoline venue. Our fantastic coaches run you through a fun, rigorous warm up, followed by instruction on the trampolines on how to flip, turn, roll and spin. We can get you ready for school competitions, prepare you for your free-running or just to help you to have a bit of fun and a challenge.

We can teach you to flip on the floor as well as the tramps, and if you're really keen you might be ready for the coaches to teach you a double flip in to the safe pit.

For those of you in to Free-running, we have a free-running area where you can practice your flips, runs and jumps in a safe, padded environment.

The session ends with a warm down stretch, to keep those teenage muscles supple and strong.

If you want to see some of the EXTREME stuff that happens at TeenExtreme - watch this! But remember, don't try this at home - this was Justin (one of our coaches) who is very experienced!

Why not give it a try today?