You all know you loved to bounce on a trampoline as a kid! So why not start it up again as a way to keep fit? No more boring runs or mundane work outs! This one is super-charged! And super-fun! You won't even notice you're doing your body good!
Have you heard? The latest research from NASA (so it must be true!) is that 10 minutes on a trampoline is equivalent to a 30 minute run! So come along and burn those calories in our great new gym.
You have two options for classes:
Adult class - For those wanting to learn trick and moves - perhaps for stunt work, or for aerial tricks for wakeboarding, snowboarding, free-style skiing etc, or just for a bit of fun and fitness!
Tuesday nights 7:30pm-9pm
JumpFit - This is not a trampoline skills session. We do cardio and strength moves on the trampoline to burn fat and tone our bodies the ultra-fast way!